August Health Update

      It’s hard to think about the flu when it’s still August, but believe it or not, now is the
best time to start planning for your family’s flu shots.

      The flu season starts in the fall and each year approximately 36,000 people die from
flu-related causes, small children are especially vulnerable. This year is especially tricky
with the re-emergence of the Novel H1N1 flu. Also known as “swine flu,” this flu is very
unpredictable. In addition to getting the seasonal flu shot, talk to your doctor about
vaccinating your family against H1N1 flu. This is particularly important for pregnant
women, children less than six months of age, and people in occupations such as,
healthcare. As of this week, cases of H1N1 flu in Colorado are sporadic. For a weekly map
of H1N1 flu:
http://www.cdc.gov/h1n1flu/

                    So how do I keep my family healthy during this flu season?
      Basic hand hygiene is the key. Wash hands frequently. Encourage children to sing
the alphabet while washing their hands and make sure they wash after shopping, playing
at the park, and before meals. Purchase alcohol hand gel sanitizer and keep it in your
purse, your office, and in your car. Alcohol hand sanitizer is a cheap and effective way to
keep your hands clean when you are unable to wash your hands. Not only does it destroy
bacteria and viruses, but it does not contribute to resistance. Best of all, you only need
sanitizer with 60% alcohol for it to work.

      At home, get rid of the antibacterial soaps and wipes. Using antibacterial soaps and
wipes contributes to the development of resistant organisms and reduces your family’s
exposure to the healthy bacteria that they need.  Think green and choose cleaning
agents that are nontoxic to children and pets. For more information on antibacterial
resistance check out this website from the Centers for Disease Control and Prevention:
http://www.cdc.gov/getsmart/antibiotic-use/anitbiotic-resistance-faqs.html

      What is Bright Star Learning Center doing to prevent the spread of flu?
      Bright Star maintains standards in cleaning equipment, bed linens and nap mats on a
regular basis. We also take toys that children have put in their mouth and place them in a
tub to sanitize at nap time.  It is important for families to remember that during the flu
season that sick children must stay home. Staying home prevents staff and other children
from getting sick and helps to reduce germs.


Information Provided By Indira Gujral
Health Update